Tag: RELATIONSHIP

• Let’s Talk Control

  Kaitlyn Sandher

  May 24, 2024

  Uncategorized

  anger-management, anxiety, attachment, burnout, counseling, counselling, depression, emotions, grief, guilt, healing, health, health benefits, mental-health, mindfulness, parenting, RELATIONSHIP, therapist

• Let’s Talk Kissing

  Psychologist John Gottman reports that kissing your partner for 6 seconds is an effective way to decrease chronic stress living in your body. 6 seconds is too long to kiss someone you resent or dislike, and it’s too long to kiss someone with whom you feel unsafe. Kissing for 6 seconds requires that you stop…

  Kaitlyn Sandher

  May 20, 2024

  Uncategorized

  anger, anxiety, attachment, counselling, depression, education, health, mental-health, parenting, RELATIONSHIP, therapist, therapy